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Inspired Wellness

The Power of Self-Discovery

Health Improvement of a Different Kind

Are you looking for a new way to take care of yourself?

Our clients are ready to take an active role in their health. We show you how, one step at a time with tools for sustainable, positive change. With individualized, one on one support, Empowered Paths' whole person approach channels the determination needed to fuel self-discovery, self-reliance and self-improvement.

Empowered Paths, LLC

Health Coaching

Hi I’m Shawn

I'm glad you're here. Chances are, if you've found yourself to this site, you are looking for something different. Maybe you are even looking to "take the reins" so to speak in regard to your health.

I was searching too…

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Holistic Health Education

Empowered Paths Health Coaching offers health education including:

Self-regulation tools
Active body awareness
Meditation training
Breathwork practices
Mindful movement
Nutritional support
Lifestyle counseling

Personal Transformation

Empowered Paths Health Coaching helps you access your internal healing abilities in order to:

Manage stress
Become calmer and less reactive
Manage and reduce chronic pain
Reduce anxiety and depression
Recover from illness with more ease
Build resilience to adverse life experiences
More deeply connect with your inner Self
Increase self-confidence and self-worth
Cultivate an overall sense of well-being