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Inspired Wellness

The Power of Self-Discovery

Health Improvement of a Different Kind

Are you looking for a new way to take care of yourself?

Our clients are ready to take an active role in their health. We show you how, one step at a time with tools for sustainable, positive change. With individualized, one on one support, Empowered Paths' whole person approach channels the determination needed to fuel self-discovery, self-reliance and self-improvement.

Empowered Paths, LLC

Health Coaching

 

Hi I’m Shawn

I'm glad you're here. Chances are, if you've found yourself to this site, you are looking for something different. Maybe you are even looking to "take the reins" so to speak in regard to your health.

I was searching too…

 

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 Holistic Health Education

​Empowered Paths Health Coaching offers health education including:

  • Self-regulation tools

  • Active body awareness

  • Meditation training

  • Breathwork practices

  • Mindful movement

  • Nutritional support

  • Lifestyle counseling  

Personal Transformation

Empowered Paths Health Coaching helps you access your internal healing abilities in order to:

  • Manage stress

  • Become calmer and less reactive

  • Manage and reduce chronic pain

  • Reduce anxiety and depression

  • Recover from illness with more ease

  • Build resilience to adverse life experiences

  • More deeply connect with your inner Self

  • Increase self-confidence and self-worth 

  • Cultivate an overall sense of well-being